Wednesday, October 22, 2008
I just came across one of the best ball handling workouts I've ever seen. It's from a camp and the ball handling workout also serves as the dynamic stretching to begin each days practice. It's a long video [1 hour], but if you'll spend just five minutes watching it, you'll see some great drills we can utilize to sharpen our BH skills. Click on the link and enjoy.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment