Freeport's 1-3-1 zone.
Although they are playing a much weaker team (Laurel Hill) in this video, know that they WILL double-team the ball. Be decisive when you have the ball and make them pay for the double-team.
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A collection of coaching thoughts, player tips, instructional and motivational stuff for those that love the game.
WHAT YOU'LL FIND HERE
I started this Blog a few years ago to toss out some nuggets of wisdom (from other coaches & writers across the web) to the ballers in our small high school in hopes of inspiring a few of them to reach for the next level.
Since then, I've compiled quite a collection of beneficial articles, motivational quotes and player tips covering everything from leadership to mental aspects of the game. It is my hope that you find something valuable among these pages.
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- MOTIVATIONAL (607)
- MENTAL ASPECTS (600)
- TEAM STUFF (328)
- LEADERSHIP (240)
- OFFENSE (120)
- DEFENSE (82)
- REBOUNDING (10)
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- Liz took advantage of an opportunity after the gam...
- FSU ROADIE
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- "A word to the wise isn't neccessary...it's the on...
- LOOKING FOR THE BEST SHOT - NOT THE FIRST OPEN SHOT
- TRYING TO UNDERSTAND THE PLAN
- WHY ROUTINES ARE IMPORTANT
- BEING THE "HUNTED" INSTEAD OF THE HUNTER
- GRACE GAME NOTES
- THE ADVANTAGE OF DISCIPLINE
- COVENANT COACH FIRED
- C4 DRILL IMPROVES YOUR PASSING SKILLS
- Playing Without Passion Disrespects The Game
- BE OFFENSIVE. BE VERY OFFENSIVE.
- Things may come to those who wait, but only the th...
- MakeYour 'Today' Better Than Your 'Yesterday'
- YOU ARE AT THE FORK IN THE ROAD
- HOMECOMING
- PREDICTING THE FUTURE?
- OUCH!
- A SOON TO BE EX-COACH?
- SHARE THE VISION
- Do you care more about playing or winning?
- MAKING THE RIGHT DECISIONS
- CAREER ADVICE FROM BON QUI QUI
- GOAL: MAKE YOUR TEAMMATES BETTER
- RUTHERFORD STATS
- 1,000 POINT CLUB
- DEMANDING RESPECT
- A Good Night on the Road.
- NO FOULS = POOR DEFENSE?
- 2-2-1 Press. They also run a 1-2-2 Press. Expect...
- Freeport's 1-3-1 zone. Although they are playing ...
- SCOUTING FREEPORT
- ESPN Update on Coach Meyer
- DEFINITION OF SUCCESS
- DO YOU LOVE WHAT YOU ARE DOING?
- JUST FOR FUN
- THE SMART TAKE FROM THE STRONG
- YOU CAN CONTROL YOUR HUSTLE
- IF YOU BELIEVE YOU CAN...YOU CAN
- REPITITION = MUSCLE MEMORY
- REMINDER - WHEN YOU GET INTO THE PAINT...
- CHECK THIS ONE OUT
- WORTH TO THE TEAM
- WANT A QUICKER SHOT RELEASE?
- BE UNREASONABLE
- #1 PLAYER COMMANDMENT - CONTROL
- START EVERY POSSESSION WITH TWO HANDS
- JUMP IN ALL THE WAY - DON'T BE SCARED!
- WMBB Video highlights from last night's game. Cli...
- THE BIG FOUR
- EARNING HIS MINUTES
- "I've had smarter people around me all my life, bu...
- THE HARD WORK NEVER ENDS
- HOW MANY CAN YOU HIT IN A ROW?
- 20 Decisions That Can Instantly Improve Your Game
- Why doesn’t my defender go for my fakes?
- FREE THROWS
- UNLEASHED
- ON PREPARATION
- THE HAND OF GOD?
- Now click on the second picture and look closely. ...
- LEAVE A LASTING LEGACY
- ENCOURAGEMENT LEADS TO SUCCESS
- MAKE THE MOST OF YOUR CHANCE
- WHY NOT START NOW?
- DEFENSIVE STOPS
- WHAT DO YOU BELIEVE?
- STRIVE FOR EXCELLENCE - NOT PERFECTION
- Hmmm.....
- DISCOURAGED?
- ZONE WEAK SPOTS
- WHEN THE FUN IS GONE
- The Difference Between Being a Player and Becoming...
- HARD WORK WITH NO HEADLINES
- PROBLEM SOLVING - HABITS
- READY FOR A CHANGE?
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