ROUTINES ARE IMPORTANT FOR CONSISTENCY

The one thing that every player should do in order to improve their free throw percentage is to come up with a routine at the free throw line. Perfecting your shot is simply a matter of consistency, in other words, try to shoot your shot the same way every time. This is the reason coaches have players come up with a free throw routine in order to help the player slow down both physically and mentally (from game speed) and shoot the same shot every time. Checkout some the routines in the video.