Wednesday, February 18, 2009

You Don't Need Tremendous Power For A Lay Up!

One of the main reasons why players have trouble making lay ups is because they have no touch.  No matter if you are going 100 mph to the hoop, or if you are under control off a fundamental jump stop, you must be able to execute an overhand lay up with a soft touch. 

When you begin practicing your lay ups aim for the top corner of the square, however after you master that attempt to shoot them higher and higher off the backboard. 

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