The only EASY day was YESTERDAY

Navy SEALS have a philosophy regarding why their training is so demanding... The point to the intensity of any training program is, and should be, to identify those who are going to work when it really counts.

The same concept should hold true on your team this preseason... pay attention to those that take shortcuts in drills and choose to take the easy way out... those are the ones you will not be able to depend on when it really counts.

4:13