Four things that successful post players look to do:
1) Low Body Balance
..... --Straight head moves (medium- low- lateral)
..... --Post player get lower and lower every move you make
2) Be compact with your game because you can be more explosive
1) Low Body Balance
..... --Straight head moves (medium- low- lateral)
..... --Post player get lower and lower every move you make
2) Be compact with your game because you can be more explosive
3) Economy of motion
4) Tight with your game
4) Tight with your game
(Thanks Coach Starkey)
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