Friday, February 25, 2011

AAU PLAY vs DEDICATED PRACTICE FOR IMPROVEMENT?

I am a firm believer that too many young athletes get caught up in the AAU trap and think it's an absolute must to improve their game and eventually get a scholarship.  

I came across a great example from Innovative Athletes that puts that theory into perspective...

Let’s pretend you are in the 8th grade, you have 6 AAU games scheduled this weekend:

In those 6 games you average 8 shot attempts per game, that’s 48 shots for the entire weekend and let’s say you shot 12 free throws.  So total you shot 60 shots in 48 hours of play.

Now turn the situation around, let’s say you decide to stay at home and work on your shot which should consist of 350 shots plus another 50 free throws.

In just 2 hours you get 400 shots compared to 60 in 48 hours.  Yes, a lot less fun but which is more productive to your game?


The math doesn’t make sense and think of this on a long term basis, those shots add up over a period of time, just think about how many shots you could be shooting in your driveway.

My advice, play on team when you turn 15, choose your coach and team wisely.  One that will benefit your future, I love the competition of AAU, it’s a great evaluator of talent and is huge in regards to college scouts.  Be wise with the weekends you choose to play, you do not have to play every weekend, NCAA coaches are ONLY allowed to scout in July – prepare diligently on your game for July and than take full advantage of the July tournaments.

Kids worry too much about not being exposed enough, well guess what... by failing to prepare will only expose your weaknesses.  Trust me, college coaches will find you if you are a good fit for their program.  Their sole job in the summer is to hunt for talent, your name will pop up eventually and I just want to make sure you’re prepared for your opportunity.

(Thanks iAthletes)

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