- Rip Hamilton
Detroit Pistons
Practicing with a sense of purpose means you are targeting a specific area of your game in order to improve it. But your goal of improvement should be tied to being able to perform the way you want to in a game. You should be practicing the skill at the same speed, tempo and movements that you will likely have to use during a real game.
Through constant repetition, you are preparing for the moment (in a game) that you can shake your defender and execute the skill.
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