DON'T BE SATISFIED WITH AVERAGE

Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Michaelangelo, Leonardo da Vinci, Thomas Jefferson, Albert Einstein, and countless others that decided they wanted to achieve what others said was impossible… The only person holding YOU back from achieving greatness is YOU!  

JUMP STOPS CORRELATE WITH JUMP SHOTS

I don’t think there is much debate over the shooting ability of Ray Allen (Celtics) or Mike Miller (Heat).  Let’s take Ray.  If you will notice the he gives a little hop (Jump Stop) prior to receiving the ball.  “Ball is in the air and his feet are in the air.”  Catch and shoot (Its’ quick)! It is quicker than the other way.  I don’t believe you can change the method over night...it is going to take a true commitment but it is definitely worth the change.

Most coaches teach from the shoulder up etc.  I personally think it starts with the feet (Balance).  “Don’t sacrifice balance with the jump shot!!”

My best pupil was Nelson Franse at the University of New Mexico.  He was taught as a youngster the two step jump shot but it was too slow and he couldn’t get off quick enough.  So we changed his shot over the summer.  Nelson would go to the “Pit” everyday and spin the ball out in front of him and step into the ball with a jump stop and catch and shoot.  He MADE 100 everyday from the 3-point range and won several ball games for us with his outstanding shooting.  Note: When we did the R/F/S Rebounder/Feeder/Shooter drill daily Nelson would knock down 20+ shots in a 60 second turn.

Watch Ray Allen (Boston) or Mike Miller (Heat)...  It’s all about JUMP STOPS (hops) and being on balance squared to the basket.

(From Gary Colson on Fastmodelsports.com)